You are amazing! You know that right? There’s a common rhetorical phrase that asks “Is this glass half empty or half full?” The same...

Ok so actually walking out your purpose can be scary. When we start on our journey of fulfilling our destiny it can seem pretty...

This one is for me! Am I the only one who sets a plan in place, but a monkey wrench often tends to get tossed in? This is so frustrating...

If it were all that easy, everyone would be doing it! Recently, I sat back and reflected on where I am in life now. I’m a wife, mother,...

Growing up, I had a strict bedtime (whenever my mom was home lol)! I was so doggone nosey! After years of therapy, I can finally admit...

Now before you start fussing let me just confirm… yup we are gonna go through sh*t!! But we also conquer sh*t!! (I had to stay with the...

You know those seasons where you reach the end of your rope? You've done all you could. You've said all you could say. You've smiled...

Since we are celebrating the iconic Dr. Martin Luther King Jr. today, I thought it would be appropriate to talk about our dreams. Now,...

Any of you like me? We have so much going on and so much to do that we don't even stop to celebrate our wins? I guess if we sat down...

I don't know about you, but I haven't been in the festive mood this year. We're dealing with Covid outbreaks, a crazy workforce, delays...

You know those days where everything just starts to go wrong? Thing after thing after thing keeps happening and you wonder who you...

Last night my husband put some meat on the grill. I was so happy because that meant I didn’t have to cook! LOL (Hey I take my wins...

So, here's the thing... YOU ARE GREAT!! Often times, we dim our light as to not offend others. In that dimming, we begin to...

What a whirlwind of a year! 2020 was something that we'd never experienced in our lifetime. 2021 hasn't necessarily let up either. ...

Dream again! Life happens, of course! Sometimes when it rains, it pours into a tsunami. Distractions are funny little things. They can...

A break? We all could use one! Especially during this pandemic where things just aren't the way they used to be. Give yourself a break!...

The holidays are when families and friends get together to celebrate the season and enjoy each other. This one is quite complicated with...

I started my journey in January 2020. In 2019, I was diagnosed with General Anxiety Disorder and Major Depressive Disorder. I had my...